FOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unconventional pathway to wellness. Through the mindful process of bending simple paper into intricate forms, we cultivate focus. Each fold embodies a deliberate action, grounding us in the present moment and easing stress. As we craft these delicate structures, our minds quiet, allowing

adhere these tiny eco-friendly creatures with your kids’ notebooks, or make use of them as decors for your Star Wars-themed home or celebration. This method of origami style was created by Robert Lang, Meguro Toshiyuki and others, and allows for the generation of incredibly elaborate multi-limbed styles including lots of-legged centipedes, human